Farm beans 46%, cooking water, clams 10%, octopus stock, onion 3%, olive oil, salt, white wine, garlic, parsley, bay leaf, and saffron 0,003%.

Average nutritional values per 100 ml/g. The % have been calculated based on the reference intake of an average adult (8400 Kj / 2000 Kcal):

How to use:

1. Pour the contents of the tin into a casserole dish, preferably an earthenware dish, and heat for 3-5 minutes.
2. Open the tin and heat gently in a bain-marie for 10-15 minutes.
3. Pour the contents of the tin into a microwave-safe container and heat for 2-3 minutes at maximum power.